Is Redcord the Training You’re Looking for in 2025?
Movement specialist, Nikki Bybee, owner of Sugarhouse Training and Conditioning (STAC) has brought a unique training technique to Utah. It’s called Redcord, a multi-suspension point
Movement specialist, Nikki Bybee, owner of Sugarhouse Training and Conditioning (STAC) has brought a unique training technique to Utah. It’s called Redcord, a multi-suspension point